From the Principal’s Desk

By Mrs. Jan Howland

Rest is vital to your child's health, growth, and development.  I would like to recommend reading Healthy Sleep Habits, Happy Child, written by Dr. Marc Weissbluth, one of the country's leading pediatricians.  The book outlines proven strategies that ensure good, healthy sleep for every age.  It also helps with solving and preventing your children's sleep problems, from infancy through adolescence.  In Healthy Sleep Habits, Happy Child, Dr. Weissbluth explains with authority and reassurance his step-by-step regimen for instituting beneficial habits within the framework of your child's natural sleep cycles.

Healthy Sleep Habits, Happy Child will explain how fatigue caused by poor quality sleep can affect their behavior.  It will also explain how chronic fatigue can reduce your child's ability to succeed in school.  This book will show how you can nurture, enhance, and maintain calm and alert behavior